North Greece

Juliana Riotto, Team USA athlete, USAW L1 certified weightlifting coach is Lattimore Fitness’s very own strength and conditioning specialist. Juliana has been an athlete for Team USA for the past 6 years. Traveling to 7 different countries to compete at the elite level, she finished her junior year (under 20) ranked 2nd in the world and 1st in the pan american region. She also still holds junior american records while currently being ranked 8th in the world in her weight class. Juliana has wor...Read More

Sam Guider, MS, CSCS is the Regional Director, Partner of Lattimore Fitness, and oversees our North Greece location.  Sam has spent the last 9 years in the fitness and performance industry.  Sam earned his master’s degree in Exercise Physiology from Cortland State University where he also served as the Assistant Strength and Conditioning coach of the majority of the school’s varsity sports, some nationally ranked.  Sam holds his CSCS through the National Strength and Conditioning As...Read More