Resources

With March Madness right around the corner, we wanted to discuss some of the most common basketball injuries and their physical therapy treatments.

Arthritis affects millions of people every year, causing daily aches and pains that make everyday tasks difficult. Read our blog to learn how you can possibly prevent or reduce arthritis pains!

Winter sports, such as skiing and snowboarding, are physically demanding on our bodies. This month we want to discuss some of the common skiing and snowboarding injuries, and their respective physical therapy treatments.

Happy New Year! A new year means new resolutions, which can be difficult to stick to sometimes. Here are some tips to help you stick to your new year’s resolutions!

The fast-paced, action-packed game of hockey can leave players vulnerable to a number of injuries. Read more on how physical therapy can treat common hockey injuries!

This month here at Lattimore Physical Therapy we want to discuss some common football injuries and how physical therapy can help to treat them!

Many of us work some sort of job in which we have to sit for 6 to 8 hours a day, sometimes even longer. Sitting for the majority of our days not only forces us to be inactive but also causes a number of health concerns. So here are some things you can do to help yourself at work. 

At Lattimore Physical Therapy we not only want to help our patients recover and heal but we also want to help them live an overall healthy lifestyle! Although there are countless benefits of staying active and regular exercise, check out these top 5 reasons to get up and move everyday! 

With the annual Rochester marathon weekend set to take place in a few weeks on September 21st and 22nd, we wanted to highlight some ways that physical therapy can help you reach your training goals!