Juliana Riotto, Team USA athlete, USAW L1 certified weightlifting coach is Lattimore Fitness’s very own strength and conditioning specialist. Juliana has been an athlete for Team USA for the past 6 years. Traveling to 7 different countries to compete at the elite level, she finished her junior year (under 20) ranked 2nd in the world and 1st in the pan american region. She also still holds junior american records while currently being ranked 8th in the world in her weight class. Juliana has worked with athletes and clients of all ages. Starting with athletes as young as 13 years old and older clients up to 80 years old. Whatever their goal may be, Juliana is a passionate coach on a mission to help everyone accomplish those goals . Her specialty however is working with athletes making them more powerful and explosive with her own history of being an Olympic weightlifter. Not only is she knowledgeable in how to program for these athletes, she also is a technical professor with all of her experience executing proper form in her own sport being coached by the best in the world. Juliana started her coaching career by taking on other olympic weightlifting athletes remotely, starting her own Barbell Club in a YMCA and now coaching clients with lattimore fitness as well as working with High School athletes after school in the Pittsford Mendon program.
“ My main goal as a coach is to push athletes and clients to be the best version of themselves possible, while also creating a safe space for them to do so. I am always honored to be trusted in helping someone reach their ultimate goals. Being able to watch athletes create their dreams into a reality is one of the most rewarding feelings ever. I want to be able to help as many people as I possibly can in the fitness industry as a coach and mentor.”