Sam joined our Lattimore Fitness team after receiving his B.S. in Exercise Science at SUNY Brockport, where he was on the school’s wrestling team. He has his CPT certification through the NSCA. During his undergraduate program he gained experience working as a personal trainer in the recreation center, working with adults. Upon graduation, he became a trainer at Gates YMCA (NY). Sam then started working at FitStrength Performance in Fairport as a strength and conditioning coach. At FitStrength, he worked with athletes of all ages and adults. Sam completed an internship with Lattimore Fitness in the spring of 2023. After an impressive internship, Sam was hired on as a full-time strength and conditioning specialist with Lattimore Fitness. He works in the Webster facility with clients of all ages and backgrounds. Outside of Lattimore Fitness, Sam enjoys going on hikes, camping, working out, and anything outdoors.