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Emma Winden, CPT

Emma Winden, CPT

by | Jun 5, 2026

Emma Winden joined the Lattimore Fitness team after earning her bachelor’s degree in Exercise Science with a minor in Nutrition from the University at Buffalo. A Certified Personal Trainer through the NSCA, Emma brings valuable hands-on experience from her time...
TEDDY O’CONNOR, MS, CSCS, SCCC

TEDDY O’CONNOR, MS, CSCS, SCCC

by | Sep 18, 2023

Teddy O’Connor, MS, CSCS, SCCC is the Director of Fitness and Performance at our Webster location, as well as a co-owner of Lattimore Fitness. Teddy has his Bachelor’s degree in Kinesiology & Exercise Science from the University of New Hampshire and a Master’s...