Sam joined our Lattimore Fitness team after receiving his B.S. in Exercise Science at SUNY Brockport, where he was on the school’s wrestling team. He has his CPT certification through the NSCA. During his undergraduate program he gained experience working as a...
Teddy O’Connor, MS, CSCS, SCCC is the Director of Fitness and Performance at our Webster location, as well as a co-owner of Lattimore Fitness. Teddy has his Bachelor’s degree in Kinesiology & Exercise Science from the University of New Hampshire and a Master’s...