Amaury Samalot Monroig

Strength & Conditioning Specialist

“Amaury joined our Lattimore Fitness team after receiving his B.S. in Exercise Science at SUNY Brockport. Amaury also impressed during his Strength & Conditioning Internship with us at Lattimore Fitness. While at SUNY Brockport Amaury had the opportunity to work with many of the Varsity Sports teams there, as well as hold the role of Head Coach of the Special Olympics Powerlifting team. Amaury enjoys working with clients of all different backgrounds and abilities and is passionate about he...

Juliana Riotto

Strength & Conditioning Specialist

Juliana Riotto, Team USA athlete, USAW L1 certified weightlifting coach is Lattimore Fitness’s very own strength and conditioning specialist. Juliana has been an athlete for Team USA for the past 6 years. Traveling to 7 different countries to compete at the elite level, she finished her junior year (under 20) ranked 2nd in the world and 1st in the pan american region. She also still holds junior american records while currently being ranked 8th in the world in her weight class. Juliana has wor...


Director of Fitness & Performance

Teddy O’Connor, MS, CSCS, SCCC is a Director of Fitness and Performance and oversees our Webster location. Teddy has his Bachelor’s degree in Kinesiology & Exercise Science from the University of New Hampshire and a Master’s degree in Sport Administration from the University of Louisville. He has his CSCS certification through the NSCA and his SCCC from the CSCCa. Prior to moving to Rochester, Teddy has traveled the country with his family as a division-1 collegiate strength and ...

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